Before anyone was posting their Buddha bowls on Instagram or arguing about oat milk, working-class families in the 1970s were ...

Expanding the range of meat-free meals in schools and hospitals will help Czechs eat healthier, believes nutrition expert Miroslav Krotký. According to him, the new rules for school lunches will bring ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

A year-long, diet-controlled intervention shows that flaxseed oil–derived alpha-linolenic acid significantly increases erythrocyte EPA, DPA, and DHA across omnivorous, vegetarian, and vegan diets. The ...

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

While many of the ingredients you'll find in sweet, salty, crunchy trail mix are good for you, is it actually healthy?