These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

Our grandparents survived on pennies a day with meals that accidentally nailed the whole plants-over-processed thing we're ...

From gut health and GLP-1 buzz to sensory snacks, solo meals, and the return of real meat, we crunched 2026’s trend reports ...

Veggies have many all-star nutrients—fiber, antioxidants, vitamins, and minerals, to name a few—but protein isn’t typically considered one of them. And that holds particularly true for classics like ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

While many of the ingredients you'll find in sweet, salty, crunchy trail mix are good for you, is it actually healthy?

From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...

These Colorado plant-based spots surprise first-time visitors with hearty dishes that appeal to carnivores and longtime ...

A major new study has found that some plant-based diets are associated with a 40% higher risk of cardiovascular disease, ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

A bill that would improve access to milk alternatives in US schools was embraced by the dairy and alt dairy corners of the ...