The elite athlete was competing in powerlifting events when she was shocked to be diagnosed with breast cancer. She found a ...

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

A woman has gone viral after accusing a man at her gym of invading her personal space – but it seems the internet doesn’t ...

That guy is bound to be a poor point of reference, especially if he's just some rando you've never met in your life. And if ...

Gen. Peter Chiarelli, the former Army vice chief of staff, said he is “concerned” about Defense Secretary Pete Hegseth’s ...

Claiming the World’s Strongest Woman title was just hairbreadth away for a Moray athlete as she was denied by the narrowest ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

Guyana’s masters two 66KG powerlifter Brisport-Luke has shown his experience and class to capture bronze medals in the Squat, Deadlift and Bench Press to finish third overall. Brisport-Luke’s biggest ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

An elite powerlifter not only beat breast cancer while maintaining her strength — she also helped author a research article documenting her case.

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...