The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

The recent GST reform (from 18% to 5% without input transfer credit) marked a transformational milestone for India’s fitness ...

Looking to boost strength and tone your arms, shoulders, chest, and back? An upper-body dumbbell workout is the way to do it ...

A psychologist has found a Belleville woman is currently not mentally fit to stand trial on allegations she fatally stabbed ...

I had long thought weight training had nothing to do with me – my goal was to become lean and flexible, not muscular and ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

Manchester City manager Pep Guardiola has issued a fitness update ahead of his side’s visit to Brentford on Sunday ...

Sports broadcaster and former international gymnast Gabby Logan says a particular type of fitness training is vital for women ...

Amazon's Great Indian Festival Sale 2025 offers amazing deals on yoga essentials, with up to 80% off on top brands.

A Nigerian woman was touched to find her husband praying in the rain. She said she felt something watching her husband praying in the rain and filmed him.