Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back ...

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

Rick Springfield posed with TV icon Dick Van Dyke at the gym, who he said was “working out on every machine” at age 99.

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

Forget January resolutions - this September I swapped the pricey gym for the BetterMe Pilates Studio Kit, and it’s genuinely ...

The coronavirus lockdown means that many are working out at home as gyms are closed and classes are canceled. More and more ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...