This 5-minute morning yoga session offers a quick and simple daily stretching routine to wake up the body. Gentle movements ...

WE all know gardening is good for you. But did you know that when you’re getting older, it can also help with arthritis?

Athletes often stress about getting protein right after a workout for muscle gains. Learn why getting protein throughout the entire day is more important.

The ninety-two-year-old comedy legend has influenced generations of performers. In a string of recent TV roles, she has been ...

Art in the Loft, located at 109 N. 2nd Ave. in Alpena, is open from 10 a.m. to 5 p.m. Tuesday through Saturday. The “Hello ...

For visitors from outside the immediate area, Edinburgh Premium Outlets becomes more than a shopping center – it transforms into a legitimate tourist destination that anchors a day trip or weekend ...

As Storm Amy batters the country with heavy wind and rain, vets are urging dog owners to take extra care on walks.

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

Naples-based Conservancy of Southwest Florida’s python hunters smash records, removing massive invasive snakes to protect ...

Baude: I am a fan of Justice Barrett’s book, but in my view, the best book of all time written by a Supreme Court justice is ...

North Carolina’s Democratic governor has signed into law a criminal justice measure pushed by the Republican-controlled ...