It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build ...

Scientists from the Karolinska Institute have revealed the surprising age at which physical ability peaks - and it could ...

He also outlined the monetary prizes they are set to payout to winners, adding, “We are giving out $300,000 to the Mr Guyana ...

The billionaire-backed “Doping Games” is luring Olympian-caliber athletes with cash, drugs, and science. Are these athletes ...

She dominated the opening speed weekend of the Olympic season, won the first downhill by a huge margin and gained more points ...

Berry became a National Champion weightlifter and record holder himself in 1925. In the 1930s, he coached the first US ...

A former Swimming Australia physiotherapist has faced court on multiple child sex abuse charges to determine if ...

An interesting study explored how strength athletes use deload weeks, and their top three recovery methods. The post Research ...

South Louisiana's humidity and athletic lifestyle make hydration crucial for performance and overall well-being. Here's how to recognize and prevent dehydration.

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Arnold Classic is considered the second most prestigious event for bodybuilding after the Crown Jewel, Mr. Olympia, and the ...