Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

Ladder, the #1 iOS app for strength training, has partnered with Flex, the leading HSA/FSA infrastructure company, to make it easier than ever for consumers to invest in their health and fitness with ...

Your December can handle cocktails and cheeseboards — and still fit in cardio. Here’s how to stay on track without skipping ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

A fitness coach claims that doing 10 squats every 45 minutes can offer benefits equal to 10,000 steps, citing ...

Dalton at Wildomar Crossroads is coming to life next to a planned retail center that will include a Sprouts Farmers Market ...

With America's growing focus on wellness and the quality of your years, muscle is emerging as a new metric for aging. That's ...

South Indian star Samantha Ruth Prabhu revealed her myositis diagnosis in October 2022, a rare autoimmune disease causing muscle inflammation and weak ...

The brunette wonder from Massachusetts was seen doing leg exercises in a pale purple bra top and hot pink underwear as she ...

As HBS students, we know how to dress for interviews and parties. But in the halls of Shad, our fashion instincts are tested.

Yoga helps maintain balance in the body, calms the mind, improves blood circulation, and strengthens the cardiovascular ...

Meeting will bring together more than 7,500 pediatric researchers, clinicians, and medical educators, including over 2,100 ...