Yoga with Kassandra on MSN

10 min morning yoga stretch - energizing yoga

Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning yogis! Thanks for ...
YouTube on MSN

10 min beginner morning yoga no props needed

This 10-minute gentle morning yoga routine is designed for beginners and requires no props. With slow, accessible movements ...