A cardiologist reveals four everyday habits increasing heart disease risk in India and explains how to protect your ...

Menopausal hormone replacement therapy (MHT) was once routinely used to relieve symptoms of menopause and protect against ...

Ghee and butter aren’t enemies of your heart. If you control the portion, they are a delicious part of a healthy diet.

If the average adult needs about 8700 kilojoules a day, then that limit of saturated fat is found in about 50 grams or ...

Muscle loss, inflammation and chronic disease risk accelerate unless directly addressed through diet and movement.“The goal of this decade is to preserve strength, protect joints and bones, and ...

In Billerica, Brazilian-born baker Danielle Souza turned a family recipe and a leap of faith — a success story that began ...