Aortic stenosis is a narrowing of the aortic valve, which connects the heart to the rest of the body. It affects millions of ...

From stronger heart health to better mood and endurance, daily cardio has major benefits — but experts warn there’s a point where more isn’t better.

Packed with vitamins, antioxidants, and gut-friendly fiber, kale supports your heart, bones, and eyes — but experts say there ...

A recent study has found that women diagnosed with uterine fibroids face a significantly higher risk of developing long-term ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

Many people believe sugar causes cancer, but this is not the case. Only two foods are known to have a direct link to cancer: ...

Many people believe sugar causes cancer, but this is not the case. Only two foods are known to have a direct link to cancer.

Researchers say the drug likely increases the risk of serious side effects, including heart disease, and that its potential harms probably outweigh any benefits. A large review of existing studies ...

Our blood holds many secrets about our health. Tiny proteins that flow through our bloodstream can give doctors important ...