Whether you're new to the 10,000 steps a day challenge or it's already a staple in your daily routine, we've got the best ...

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

The blood pressure study could help doctors treating people with diabetes to reduce the risk of "major cardiovascular events" ...

The blood pressure study could help doctors treating people with diabetes to reduce the risk of "major cardiovascular events" ...

A study led by the John Hopkins Centre for Behaviour and Health in the US highlights four key lifestyle habits to boost longevity: quitting smoking, m ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

New research published in the European Heart Journal reveals that 'muscle fat' around muscles can increase the risk of death ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who don't have diabetes.

Reducing blood pressure could significantly reduce the risk of "major cardiovascular events" for people with type 2 diabetes, ...

In America, heart disease is the No. 1 killer of men and women and the leading cause of death for people of most racial and ...

Excess sodium causes fluid retention, which makes the blood volume increase. This also increases pressure on the arteries and therefore contributes to hypertension, a significant risk factor for ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...