Riviera Beach man is No. 1 in the world for CrossFit Games for his age group, set to compete again "I probably have cellulite ...

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

Ideal for breezy days, cool fall temperatures, or late-night runs, the Skyflow Jacket is a fantastic layering option that can ...

A couple hundred people will participate in Saturday’s Columbus Triathlon, and a couple thousand will compete in the Tough ...

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...

I SUPPOSE I could walk over and order a drink at the bar… Or I could just tap a button on the hotel app, continue lapping up the sunshine and a waitress in rollerblades will zip over with an ...

These rigged carnival games are engineered to mess with your brain, your aim and your wallet. But with a little insider ...

Long before Vince Sant became 'Mr. V Shred,' his story began the way many great stories do – in a garage gym, chasing confidence. At 14, he was a self-described ...

Salt. It's arguably the most misunderstood ingredient in an athlete's diet. For decades, it's been blamed for everything from high blood pressure to bloating.

Hot Humid Weather continues for Sunday. Rain is not expected Sunday either. Tropics are quiet for now.

Today’s must-read stories and a roundup of the day’s headlines, delivered every evening. Good evening. Here’s a look at what ...

This article was originally published on sidelionreport.com as It’s becoming clear at camp this Lions rookie has the perfect ...