Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

It was very embarrassing and humiliating.” While the “Ghost” star didn’t name the producer, she said their comments catalyzed ...

Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...

Artemis Bayandor from Illinois in the US lost over a stone after starting to take game-changing weight-loss jabs, but like ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

This demographic is shrinking, and the brand’s association with the “diet” concept has become a liability in an era where ...