A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar levels ...

A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

Find 10 daily habits that increase cortisol and disrupt metabolism. Learn how to manage stress and adopt healthier habits for enhanced overall well-being.

To combat stubborn belly fat, a fitness coach suggests women in their late 30s and 40s stop doing 6 things, including not prioritising protein-rich breakfasts.

Type 2 diabetes is a widespread health condition where the body either doesn’t produce enough insulin or can’t use it ...

Exercising during the afternoon or evening hours helps control blood sugar levels, according to a new study. The research says those who are afternoon or evening exercisers do see a significant ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

I battled unpredictable readings for years until CelluCare. Learn how this plant‑based formula supported my blood sugar.

Q I have Type 1 diabetes. I try to stay healthy and keep my blood sugar under control, but it feels like a fight every day. I ...

DiabetesMine explores how long a person with diabetes can live without insulin and how they can prolong life.