A look at the drastic shift ...

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...

It might be more than you think.

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

A molecule produced by cancer cells can shield the brain from Alzheimer’s disease in mice. For decades, researchers have ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Move over, protein. Fiber is on pace to be the next “it” nutrient of the year.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

'Fibermaxxing' is the viral wellness trend taking over in 2026. Learn why CEOs and dieticians are championing fiber for gut ...

Giada De Laurentiis knows how to pack a world of flavor into her pasta, and she transforms her tomato basil sauce with this rich, creamy ingredient.

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...