CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

For bachelors, morning hours are crucial. From households to tiffin to preparing for work, there is a lot to cover. But it is ...

Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...

Lacking a common protein may affect how muscles respond to testosterone, potentially affecting athletic performance and ...

Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

A nutritionist shares the highest-protein fast-food picks—and smarter swaps—to help you hit your goals without blowing ...

Starting the day with a protein-rich breakfast has several benefits: It helps keep blood sugar balanced, supports muscle ...

This lentil and sweet potato salad recipe is easy to make, very refreshing and perfect as a side for any dish. If you are ...

Walk into a grocery store today and you’ll find protein plastered across everything from coffee creamers to cereal boxes.