Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this ...

Indian consumer firm Marico on Wednesday said it will buy a 60% stake in homegrown protein brand Cosmix in a 2.26 billion ...

Fast-casual chains are pumping the nutrient into everything from pizza crust to coffee.

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

We all know we need more protein in our diets, but it can be hard to obtain. Look no further than Trader Joe's to balance out ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Celebrity nutritionist Rujuta Diwekar questions the modern protein frenzy, calling it a triumph of marketing over science.

Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out ...

UK supermarket giant targets weight loss jab users with new ‘nutrient-rich’ protein meals - Each meal in its ‘small but ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

The United States is a rapidly aging country. By the year 2050, nearly 1 in 4 Americans will be 65 or older, and many will ...