MedPage Today on MSN
New diet guidelines say to double up on protein, but nutrition experts are wary
A look at the drastic shift ...
It might be more than you think.
Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...
The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...
A molecule produced by cancer cells can shield the brain from Alzheimer’s disease in mice. For decades, researchers have ...
Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...
Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...
Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...
Move over, protein. Fiber is on pace to be the next “it” nutrient of the year.
High-protein snacks sometimes compromise on taste, but not this one. It's chewy, filling, and just the right balance of ...
The Healthy @Reader's Digest on MSN
How Much Protein Do You Really Need? Experts Say It All Depends on Your Age
As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...
Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.
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