Do we really need to eat breakfast, is it the most important meal of the day? Our expert reveals the best choices to get your day started the right way.

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Man assaulted by up to five knife-wielding assailants at home in Kingsgrove.

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King Charles to deliver a stern message to America and the world, in an historic diplomatic visit today. How will Donald Trump react?

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The NSW flood disaster is far from over, thousands of families still in crisis, only beginning a months long rebuild, after losing everything.