Walking is an effective way to lower blood pressure and improve overall health. Studies have shown that people who use ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...

A bladder ultrasound gives providers clues about how the bladder expands and holds urine. This article lists conditions ...

Dizziness is a common and bothersome symptom of many different medical conditions. It is usually not a cause for serious ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Low testosterone in women and people assigned female at birth could cause sluggishness, muscle weakness, irregular periods, ...

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Learn why Listeria-related food recalls are making headlines, how improved detection methods play a role, and what this means ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...