She turned self-doubt and emotional setbacks into discipline and strength, transforming her body and mindset through consistent training, mindful eating, and deep self-awareness., Health News - Times ...

Dr Twincy Ann Sunil, clinical dietician and nutritionist at Apollo Spectra Hospital, Bangalore, says, “The body experiences ...

New York Jets undrafted free agent wide receiver Jamaal Pritchett flashed at OTAs by making several "splash plays" according ...

A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new ...

A home device that scans someone's feet as soon as they get out of bed in the morning could keep people with heart failure ...

Starting a new strength training program? Here's what you need to know about how long it takes to build muscle.

Obesity — like most other medical conditions — requires an “arsenal” of treatments, rather than a one-size-fits-all approach.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

After years of self-diagnosis, one personal trainer's unexpected health breakthrough came from an online community of strangers who convinced her to seek real answers. She learned she had a huge cyst ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

Terence Crawford was backing his friend, Keyshawn Davis, after he came in a whopping 4.3 pounds overweight at 139.3 lbs for his title defense of his WBO ...