Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

To build muscle, focus on two main factors: weight training and protein consumption. Strength training is essential to ...

Walking, a simple yet effective exercise, offers benefits whether done on an empty stomach or after a meal. Walking on empty ...

The study found that GLP-1 medications, in particular, showed significant weight regain after treatment discontinuation.

Some patients reluctantly shifted to save money while others have appealed for coverage of Zepbound after having experienced ...

Several anti-obesity drugs, including Ozempic, Wegovy and Mounjaro, have created buzz in the Indian markets. But are they really approved for use in India? What are their side-effects? And how much do ...

For postmenopausal women, maintaining a healthy weight through sustainable lifestyle changes is one of the most effective and ...

In the United States, 73.6 percent of adults are overweight or obese, with 41.9 percent classified as obese. Excess weight ...

A WOMAN who shed a whopping 6st in just nine months has shared the secret behind not pilling back all the pounds when eating out. Lucy Davies kickstarted her weight loss journey with the popular ...

If you try every viral detox drink, weight loss or diet trend, it may not be safe. Experts stress the importance of prioritising proper guidance.

A group of Canadian scientists attached GoPro cameras to GPS collars on 20 polar bears in the Hudson Bay area in northeastern ...

Miah’s decade-long battle to be at peace with her body – which she says is due to health concerns rather than body image – has seen her explore a rollercoaster of weightloss methods, from fad diets to ...