A quick, joint-friendly standing routine that builds total-body strength after 50—just 10 minutes with a band.

Sheehan echoes similar sentiments. "The intensity is what matters, not the clock. A focused 10-minute HIIT workout can spike ...

The News-Press reporter Charlie Whitehead has lived on Fort Myers Beach since 1985. He will be the first to tell you Hurricane Ian was life-changing.

Dear Annie: I have been part of the same group of friends for more than 30 years. About a decade ago, when I got married, I asked one of them, someone I considered like a sister, to be my maid of ...

What is wrong with the Padres? Well, as Mike Shildt might say, I don’t know how to answer the question other than how I already have. Here’s an update: They went 0-for-14 with runners in scoring ...

The Beachie Creek Fire was just one of the many fires that devastated parts of Oregon on Labor Day 2020. In our continuing coverage of the fires, five years later, KLCC’s Love Cross headed to the ...

Speaking with Yahoo Finance at Goldman Sachs' Communacopia + Technology Conference, Stankey said the days of iPhone "supercycles" — years when redesigns or major features drove record demand — may be ...

At first, I wasn’t sure how to feel about the iPhone 17. To me, all of the leaks pointed towards another year of the same old, same old. But then, Apple unveiled its base-level flagship, and it had ...

Charlie Kirk's widow, Erika, vowed Friday to continue her husband's conservative activism work, saying, the "movement my husband built will not die." She said Turning Point USA will still host its ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rose Maura Lorre Rose Maura Lorre is a writer who has reported on turkey ...

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Boutique owners are left wondering if they can continue their business after the de minimis exemption ended. The two owners describe their packages stuck at customs as a "hostage situation." The ...