Unbiased Amazfit Helio Strap review: a $99 screen-free fitness tracker with long battery and essential health features. See ...

An Aiims study finds Delhi teens glued to gadgets show early signs of posture strain, back pain, and flat feet, but ...

Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

Whether you're a value, growth, or momentum investor, finding strong stocks becomes easier with the Zacks Style Scores, a top feature of the Zacks Premium research service.

Strong after 60 doesn’t require a gym—just joyful hobbies like purposeful walks, pickleball, gardening, dancing, tai chi, ...

Fall is the perfect time to prioritize cooking and home workouts. From hearty meals made easy with a slow cooker or Instant ...

Real self-care isn’t spa days—it’s the boring, brilliant basics you actually use: water bottle, sleep kit, sharp knife, good ...

You'd be forgiven for thinking Workout Buddy is an Apple Watch feature, but I was able to turn it on without a watch in range.

Wellness advice seems to be everywhere these days. But starting a journey to better health can feel overwhelming. Experts say ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...