This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

Grow your booty at home with my 30-minute workout challenge�let�s get fit together! Tigers Took Advantage of Massive Mariners Misjudgment to Win Game 1 ...

My dad turned 70 this spring and then proceeded to spend the next weekend swing-dancing, meal-prepping like a YouTuber, and ...

Everything to know about Peloton IQ, its Cross Training Series, and new wellness programming, all of which level up your home ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

You might think that someone who owns a Pilates studio would dedicate all their time to Pilates workouts, but that’s ...

Biking is generally a more intense physical activity than walking on flat ground. But other factors can determine which is best for your health and fitness goals.

CHARLOTTE, N.C. (CAROLINA SPORTS LIVE) — It’s been 259 days since the Duke Energy Building in Uptown displayed the victory ‘V’ at the top of the Charlotte Skyline. It returns Sunday night. The ...

Buillding muscle helps you burn calories even at rest. As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean muscle you gain as a ...

Valecia Lamont only had three minutes to state her case to members of the Winston-Salem City Council — judge, jury and appellate court — and so she had little time to waste. She seemed a little ...

Home goods retailer At Home tacked on an additional Illinois location to the list of more than 30 stores that will close by the end of the month. The closures follow the chain's Chapter 11 bankruptcy ...