Pete Hegseth helped break a Guinness World Record for most people doing pushups simultaneously as Navy defeated Air Force 34-31 in their latest football matchup.

The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...

As Netanyahu calls social media the “eighth front,” new documents reveal how Israel is paying to shape U.S. opinion.

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

A recent umbrella review found that doing at least 10 sets per week per muscle group produces significantly greater hypertrophy than doing fewer sets. Other studies indicate that increasing volume to ...

After facing months of genocide accusations, pariah status and global pressure to halt the war in Gaza, Netanyahu has agreed on a ceasefire plan with U.S. President Donald Trump. The 20-point plan, ...

The two separate hazing incidents involved new FDNY members doing pushups face first into cakes and hugging naked men.

For 30 days straight, I completed 1,000 bodyweight reps daily using nothing but grit and determination - no gym, no equipment. I rotated through push-ups, sit-ups, squats, and more to test my ...

Getting in shape doesn’t need to be time-consuming. This thrice-weekly program has the power to transform your body in just ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. BANGKOK (AP) — A bipartisan group of U.S. lawmakers pushed for more military-to-military dialogue ...

She also reminded readers that “squats are a really good all-round exercise for the lower body,” and, crucially, variety is the point: combine two or three snacks when you get a longer break, mix ...

The NFL said in a training video to officials that the Philadelphia Eagles should have been penalized for at least one false start when they used the tush push against the Kansas City Chiefs in Week 2 ...