Egg Movement Is Real Four eggs will give you 24 grams of protein, 20 grams of fat and selenium at 112% of your daily needs.

I surprise myself by ordering a regular Coke, which I decided just now is the most glamorous thing in the world.” ...

Diet plays a crucial role in pregnancy for the healthy growth of the baby. A French biochemist revealed three essential nutrients that must be prioritised for the child’s brain health, along with the ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

Walk into any cardiology OPD in India, and you will hear it at least once a day: “Doctor, eggs toh theek hain… but boiled or ...

Eggs are one of the easiest ways to boost protein, but how many can you safely eat daily? Experts say most healthy adults can ...

Eggs are often considered as a superfood rich in protein and other necessary nutrients. From weight loss to boosting ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other healthy eating habits.

“For many healthy adults, eating one egg a day is considered safe and doesn’t meaningfully raise cholesterol. Some studies even suggest that moderate egg intake may support muscle health and help you ...

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STARKVILLE — Ole Miss football coach Lane Kiffin has a deadline to decide his future. The No. 6 Rebels (11-1, 7-1 SEC) beat the Bulldogs 38-19 at Davis Wade Stadium on Nov. 28. LSU and Florida have ...