Hi everyone! In today's #ASMR video I'll be doing professional asmr mouth sounds for 100% sleep and tingles! So this is some ...

The autonomous sensory meridian response may be linked to certain personality types and traits such as introversion.

Sleeping arrangements are different for everybody. Some like the fan on for white noise, while others like to listen to ASMR to drift off to sleep. Some people have the lights on, some have them off; ...

More than 25% of healthcare professionals in Spain experience moderate-to-severe insomnia and report using psychiatric or sleep-inducing medications that are often self-prescribed. These findings are ...

Let the gentle rhythm of coffee brewing ease your mind. This ASMR experience combines the soothing sounds of grinding beans, brewing drips, and pouring coffee — all set in a cozy, quiet atmosphere.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. You’ve heard the rule: No TV before bed ...

Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

ASMR, short for autonomous sensory meridian response, has ballooned in popularity over the past 15 years. Julie Luther, who built a massive YouTube and TikTok following with ASMR videos, offers ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...