Children’s supplements claim to support immunity, growth, or overall wellbeing. But what does the science say?

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

The best Korean serums for glass skin should target dullness, hyperpigmentation, and texture. Our top picks are the Dr.

Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...

Black women do it all, so our health needs more than willpower. Here are 7 essential vitamins every Black woman needs to ...

Known for the soundtrack of “Bridgerton” and more than 300 crossover albums, the Quartet has rearranged everything under the ...

Discover how vitamin D from fish, mushrooms, fortified foods, and supplements plays a critical role in preventing deficiency ...

The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy ...

Coming in as the most vitamin A–rich food, three ounces of pan-fried beef liver contain 6,582 micrograms (mcg) of the vitamin ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

The director's latest, 'One Battle After Another,' is now in theaters, but the career of the Valley's No. 1 filmmaker ...

Alpha, beta and polyhydroxy acids have weak acidic properties, explains Rachel McAdam, head of medical relations at La Roche-Posay, meaning when they’re applied to skin they disrupt skin cell bonds to ...