Scientists have discovered a new abdominal structure called the umbilical sheath, which anchors the remnant of the umbilical cord to deep abdominal tissues and helps determine the shape of your navel ...

It's long been known that spending too long sat on toilet can cause health issues - but now a scientist has revealed exactly how dangerous it really is.

And as your lower body gets stronger, the easier a range of everyday tasks may become. For example, you may soon find it easier to walk uphill, carry groceries, and stand up from a chair, Dufek ...

A recent study found that smartphone use while doing a number two is linked to a 46% increased risk of developing hemorrhoids. A healthy toilet trip should only last two to three minutes, yet the ...

Dr. Placik’s practice, www.bodysculptor.com, offers one of the most comprehensive ranges of body contouring options available. His approach is highly individualized, tailoring surgical plans to match ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for healthier urination and when to seek medical advice.

After his semi-final win at the 2025 U.S. Open, Jannik Sinner recalled, “I just felt a small twitching after a serve when I served there in the second set on 4-3.” (Photo by Foto Olimpik/NurPhoto via ...