"All movement is good, and low-level movement like zone zero training can absolutely support your health," agrees personal trainer Melissa Power. "It improves blood flow and can reduce stiffness and ...

Chloe Malle is set to replace Anna Wintour at Vogue magazine. Wintour tapped Malle – who edits Vogue's website and cohosts its "The Run-Through" podcast – to lead the outlet as head of editorial ...

Kournikova retired from tennis in 2003 and has kept a lower profile in recent years after she stepped away from the sporting spotlight. Kournikova dealt with injury issues during her career, which led ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Victoria Beckham is said to be trying to fill the vacant spot at Vogue just two months after editor-in-chief Anna Wintour decided to step down from the role following years at the helm, ...

In today’s animal news, Anna Delvey—also known as Anna Sorokin—is declaring that she has nothing to do with the bunnies from her photoshoot that were abandoned in NYC’s Prospect Park. Confused? Allow ...

SARATOGA SPRINGS — Thorpedo Anna almost didn’t get her homework in on time, but she completed the assignment nonetheless. The 2024 Horse of the Year, who is being pointed to the Grade I Personal ...

Victoria and David Beckham are still hot for each other after 26 years of marriage. The former musician and the soccer star were spotted vacationing on a yacht in Saint-Tropez. Victoria and David were ...

After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and heavier—training routine. One path forward: the 5x5 workout plan. The ...

NEWBURYPORT — Part of Beth Israel Lahey Health, Anna Jaques Hospital is once again sponsoring Yankee Homecoming’s popular Waterfront Morning Workout Series. The free series of daily outdoor workout ...

Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...

Anna Victoria Hartley McKitrick, age 102, of Parkersburg, WV passed away on Saturday, Jan. 11, 2025. She was a long-time resident of Love and Care Assisted Living. She was born to the late Hoyt Ross ...