Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

From yoga to strength training, 16 gyms and studios across League City, Clear Lake, Webster, and Dickinson offer options for every workout style.

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

Team GB swimmer Freya Colbert has opened a new gym at her former training base in Lincolnshire. Colbert made her Olympic ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

Eurobodalla Shire Council will assume management of the Bay Pavilions' theatre and meeting rooms in July 2026. That is ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

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Thanksgiving is this week, and millions of people will gather with family or friends to celebrate the holiday on Thursday, Nov. 27. However, some people may want to get a workout in before or after ...