Hims reports that 70% of Americans believe an economic downturn encourages healthier habits, like cooking at home and ...

In an ideal world, your baby will sleep through the night with little or no disturbances. But if you aren’t one of those ...

This week, Bobbi Conner talks with MUSC's Dr. Wendy Estrellado-Cruz about how sleep supports a baby’s growth and development.

If you could put your sleep in a bank account, would you be operating at a debt? Many of us go through times when we are ...

Each year, Google examines search trends to identify the most common questions from users, including parents. The data ...

Patting is a natural, nurturing technique that can help babies feel secure and ready for sleep. It can be soothing for both ...

The back-to-work transition does not have to be a shock to your system. These simple, repeatable micro-habits help you protect recovery, keep feeding on track and feel like yourself again at work and ...

This is read by an automated voice. Please report any issues or inconsistencies here. Pediatricians warn bed-sharing significantly increases sudden infant death risk, yet nearly a quarter of U.S.

SAN ANTONIO – Four days and 15 minutes, that is the amount of time you need to adjust to the new daylight saving time routine happening this weekend, sleep experts say. Daylight saving time officially ...

On the ‘Huberman Lab’ podcast, Stanford genetics professor Michael Snyder, PhD, shares simple habits that can help you sleep better and wake up more energized. Everyone wants better sleep. It’s one of ...

I appreciate you reading this article. But if you happened to come across it late at night while scrolling on your phone — maybe consider it the last one you should check out before turning in for the ...