Have you ever thought, "If only I could get paid to do this!" when you were pressing weights at the gym or sweating into your third mile on the treadmill? You can, you know. For 60-year-old fitness ...
First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...
Carr has learned that consistency is key. There will be ups and downs in anyone’s road to becoming healthier, but not giving ...
Choosing the right personal trainer is an important decision. Your trainer should be someone you trust, feel comfortable with and who has the right expertise to help you reach your fitness and overall ...
Choosing the right personal trainer can make a big difference in your fitness journey. The right trainer will not only help ...
Jason Walsh is a personal trainer who has worked with Matt Damon, Camila Mendes, and Pedro Pascal. Walsh approaches his health with his physique but also his longevity in mind. He prioritizes strength ...
SCOTTSDALE, AZ — At McCormick Ranch’s LA Fitness, 86-year-old Chuck Goad isn’t just the oldest certified personal trainer in the world; he’s become a beloved example of living life to the fullest.
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