What’s even more exciting is emerging evidence that L-theanine may have antioxidant potential too. “It may function as a ...
High-dose zinc isn't recommended as a long-term immune health solution for people over 50 (or anyone). However, doctors say getting enough zinc is crucial. As a reminder, the recommended daily intake ...
MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...
Zeaxanthin, best known for eye health, has been found to boost the tumor-killing power of T cells. Researchers showed it ...
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The expert guide to zinc, the mineral that stops you getting sick
We need zinc to function from toe to tip - but does it really stave off coughs and colds, and are supplements enough?
Why it’s Vogue-approved: A great all-rounder, this supplement is formulated with everything you need to help nails grow ...
Dr Shireen, who is known on TikTok as doctorshireen, has shared a simple and cost-effective remedy to combat the common cold ...
A doctor has taken to TikTok to share a simple and cost-effective remedy to help alleivate common cold and flu symptoms - and ...
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