I didn’t grow up with fitness as a big part of my childhood. I never played sports, and only joined a gym when I was 18 ...

The actress shared how embracing menopause has empowered her and said that she wants to 'continue to explore this person that ...

It’s hard to predict when you’ll reach menopause, how symptoms will affect you, and how long they’ll last, but your genes and ...

Oscar winner Halle Berry explained the need for more awareness surrounding menopause, saying, “We have to know how to support ...

In support of the Go Red for Women campaign, each week in February, 10 On Your Side will sit down with an expert talking ...

Dr. Swaantje Taube (54, married, 2 children) is a former attorney, now a motivator, author, speaker, and styling expert on ...

Despite following the same diet and exercise routine that worked for decades, millions of women discover their bodies ...

A specialist explains the hormonal transition, its impact on your body and mind, and the importance of preventive healthcare ...

Sofía Vergara and Octavia Spencer open up about menopause, aging, and why sleep becomes harder after 50 — and how listening to your body earlier can change everything.

There’s a lot going on in the body during menopause, but new research suggests the life stage could do a number on your brain ...

Once only spoken of in whispers of hot flashes, now thanks to a wave of women opening up on TV, in books and podcasts, the ...

Gabrielle Union, 53, discussed her experience with menopause, revealing how she overcame feelings of "shame" to now feeling ...