He called his routine a \"monk's life\" for a decade, training through holidays like Chinese New Year. As a gym owner, he ...
At 92, Ken Head of Bristol defies age with an astonishing fitness routine, including hundreds of daily push-ups, core work, ...
It’s true though, life is busy at the best of times, so trying to make time for a sweaty workout session probably isn’t at ...
Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...
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John Abraham once revealed that he doesn't believe in abs exercises. Here's what he does instead.
Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for ...
2hon MSN
If You Can Complete These 4 Exercises Without Stopping After 50, Your Body Strength Is Exceptional
Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.
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