H2 might also have anti-inflammatory and anti-allergy effects, says Dr. Kelley. The molecule can potentially help alleviate ...

LVL UP, the hydration solution changing the game, created by Melbourne entrepreneurs Madison Verrocchi and Austin Xenos. With ...

Do you really need eight glasses of water daily? Learn why hydration needs vary and how to listen to your body for optimal ...

Adding a pinch of Celtic salt to water can enhance hydration and provide essential minerals like magnesium, calcium, and ...

Virat Kohli is often spotted drinking black alkaline water, which is known to be a powerhouse of good health. From hydration ...

Acetaldehyde will form in the body regardless of whether you drink water, so water sandwiches might slow down or lessen the hangover, but they won’t banish it completely. Also, water can’t “restore ...

Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide ...

For one thing, you’ll want to buy a hydrogen water bottle with polymer electrolyte membrane (PEM) technology to create molecular hydrogen (H2) instead of hydrogen ions (H+). Why’s this such a ...

Are you consistently in the gym and worried about optimizing your hydration? Learn everything you need to know in our ...

Discover how drinking water at the wrong time could affect digestion, sleep, and overall health. Learn the best timing for ...

For one thing, you’ll want to buy a hydrogen water bottle with polymer electrolyte membrane (PEM) technology to create molecular hydrogen (H2) instead of hydrogen ions (H+). Why’s this such a ...

A recent research by the American Migraine Foundation claims that drinking water can help relieve migraine headaches. Scroll ...