Holi, which begins with Holika Dahan, is played with great enthusiasm till late afternoon. However, as soon as the Holi ...

While guidelines like the "8 by 8" rule or drinking half your body weight in ounces can provide a good starting point, how ...

How much coffee is safe to drink and when’s the best time to drink it? Nutritionist Nichola Ludlam-Raine has the answers, ...

As someone on intense medications that require me to stay hydrated, I bought the Hidrate Spark Pro to help me stay on top of ...

Dehydration can shrink your brain, disrupt memory, and drain focus. Discover how staying hydrated keeps your mind sharp.

LVL UP, the hydration solution changing the game, created by Melbourne entrepreneurs Madison Verrocchi and Austin Xenos. With ...

I took my paddleboard on a 1,200-mile journey, seeking escape from modern anxieties and testing the restorative power of “blue space” ...

The former Beverly Hills, 90210 star, 51, jokingly said that she has an allergy to the liquid and will do anything to avoid ...

Acetaldehyde will form in the body regardless of whether you drink water, so water sandwiches might slow down or lessen the hangover, but they won’t banish it completely. Also, water can’t “restore ...

Luke Coutinho provided a recipe for structured water and homemade electrolytes as a solution to multiple problems in the body ...

Water fasting is a method of fasting in which a person only drinks water for a stipulated time without any food intake. But ...