“The holy grail of training your brain to work out is to make it a part of your ‘self’, your identity. The ‘story of me’, the self-narrative, lives in your pre-frontal cortex. Workout habits that are ...

Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.

INDIANAPOLIS (WXIN) — A fitness and home gym influencer with over 100,000 followers on social media has been arrested in Indianapolis on child seduction charges. Brian Kyle Divine, who goes by Kaizen ...

INDIANAPOLIS — A fitness and home gym influencer with over 100,000 followers on social media has been arrested in Indianapolis on child seduction charges. Brian Kyle Divine, who goes by Kaizen DIY Gym ...

Scientists have revealed the exact age your brain starts to decline. Researchers from the University of Cambridge compared brain scans of 3,802 people aged between 0 and 90. Their analysis revealed ...

Neuroscientists at the University of Cambridge have identified five “major epochs” of brain structure over the course of a human life, as our brains rewire to support different ways of thinking while ...