Are you (or your neighbors) planning a firework spectacle for New Year's Eve? While we enjoy the festivities, the bright ...

Teen Self Care Slow Down at the Oak Lawn Library sometimes involves “turning off quiet music and screaming at each other over ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

New Year’s Eve consistently ranks as one of the busiest times of year for lost pets. Frightened animals don’t think ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

Fireworks may be a familiar part of New Year's celebrations, but for pets they can trigger fear and anxiety. Sudden booms, ...

Tasteful Piano Music, Relaxing Pianobar & Peaceful Sleep Sounds for Relaxation. Piano Relaxation Music for Stress Relief and Healing: Piano Instrumental Relaxing, Soft Piano Music. Relaxriver provides ...

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

It's easy to get swept up in the holiday swirl of to-dos and social obligations. And amid the rush, we may find joy can easily turn into stress. NPR's Allison Aubrey joins us now to discuss some tips ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

Stress and anxiety have a not-so-funny way of creeping up on you. If you tend to struggle with both, it’s understandable to want to create a peaceful environment at home. That extends to your family ...