With a group of volunteers in West Lothian collecting a record weight in rubbish this year, Herald columnist Rosemary Goring asks if we ...
Kirill Tereshin, known as the 'Russian Popeye', risks losing both arms due to complications from dangerous oil injections meant to enlarge his biceps. Explore the consequences of his extreme body ...
If the Covid Inquiry is looking for anything else to add to its expensive agenda, it might reflect on this: how pandemic-era boys cooped up in their bedrooms got hooked on the worst of the internet.
No parent boards a plane hoping their child cries. No mom or dad enjoys the anxiety of a tantrum at 36,000 feet." ...
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Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...
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Carbohydrates often get a bad rap, especially in the world of performance nutrition. But as Samantha Christine, from SamCFit fame, explained on Power Athlete Radio, it's time we stop villainizing ...
Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...