This 15-minute chair yoga class is designed for seniors and beginners, offering gentle, accessible movements that support mobility, balance, and stable breathing. Through slow, mindful stretches, this ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' ...

The church announced Meyers’ death in a letter to the congregation on Friday morning.

Lululemon is noticeably lopsided, thanks to its founder. Chip Wilson, forced out as chair more than a decade ago after controversial remarks about women’s bodies, remains one of Lululemon’s largest ...

The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information call 530-934-6400. The board meets at 9 a.m. every second and fourth ...

A former corporate executive, yoga teacher, retreat leader, corporate wellness consultant, and mother of two daughters, Laura ...

Send details (who, what, where, cost and contact information) or questions in an email to [email protected].

Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...

The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information call 530-934-6400. The board meets at 9 a.m. every second and fourth ...

Almost everyone can appreciate a functional holiday gift. But as your loved ones get older, choosing items they can actually use isn't just a practical move — it can help support their ...

Panaji: Nearly 500 senior citizens participated in a five-kilometre walkathon at Miramar Circle on Sunday, prompting organisers to close registrations a week in advance due to the heavy response. The ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...