Prep bitter gourd by thinly slicing, sprinkling salt, and setting aside for 15 - 20 mins, then squeezing to reduce bitterness ...

Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which ...

Both roti and rice are regular part of our daily food consumption in India and when consumed at night, they significantly ...

Heat oil, sauté onions till golden, then add ginger-garlic paste. Add the chicken along with turmeric, red chilli powder, and ...

US “Make America healthy again” commission, set up by president Donald Trump, and led by health secretary Robert F Kennedy Jr, released its second report on Tuesday, warning of rising chronic illness ...

Ragi, a nutritional powerhouse also known as finger millet, is gaining popularity in Indian cuisine. This gluten-free grain is rich in calcium, fiber, ...

Proof that ugali can be anything. Wairimu Eats is back with a viral new recipe, transforming Kenya's favourite staple, ugali, into something completely unexpected. Discover the 'ugali chapati' that ...

Latin America is a treasure chest of flavors, and its desserts are proof that sweetness is universal but never boring. From creamy custards to crispy fried dough, each country has a signature treat ...

Summer is winding down and the transition to fall can be a little unsettling. The weather's not really hot anymore — but it's not really cold either. And the days begin to grow a little shorter in the ...

The table further down includes all of the Transcendent recipes that we've discovered so far. We'll be sure to add more as we discover new ones. Many Transcendent meals in Grow a Garden revolve around ...

Here’s how to rise and shine deliciously. I’ve got three energizing breakfast recipes to power you through your morning, no matter what you’re craving: sweet, cozy or quick. First up, my blueberry ...