For decades, treatment of peripheral artery disease has focused almost exclusively on restoring blood flow. Now, new research ...

The first major update to resistance-training guidelines in 17 years delivers one clear message: any amount of resistance training improves strength, muscle size, power and physical function.

March Bagel Madness is underway. The schmear stakes are high, every vote matters and local bagel shops are battling to survive the Sweet 16.

Millions more adults should consider starting cholesterol-lowering medications earlier to reduce their risk of heart attack ...

A new study compared cushioned shoes and flat shoes for hip arthritis. Experts explain the surprising results—and how to ...

Lots of people transition to or just try triathlon, and those coming from a weight lifting background may wonder: can you look like a bodybuilder and race like a triathlete? As an existing triathlete, ...

Here's everything you need to know about crunches.

You've probably heard of AJ Dybantsa, Caleb Wilson, Cameron Boozer and Darryn Peterson. But are you familiar with Ebuka ...

Vegan bodybuilder Joe DeMarco has set a new Guinness World Record at the age of 61 by performing 602 “toes to bar” movements ...

Dallas rapper BigXthaPlug built a career on bangers — then invaded the country charts. But before any victories, he had to overcome a tough past ...

The innovative glass surface has drawn mixed reviews during the Big 12 women’s tournament last week and the first two days of ...