Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Consuming more sugar does not feed cancer cells, but the concern is that it does cause inflammation in the body if you're eating excess sugar in your diet. It is those inflammatory changes that are ...

Eighty years since the end of World War II, the British are recalling many battles fought on the path to victory. Yet one ...

If youre recovering from surgery for inflammatory bowel disease (IBD) which includes Crohns disease and ulcerative colitis youve probably got questions about what you can (and should) eat. The right ...

Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, is a chronic condition in which the immune system mistakenly attacks the digestive tract, causing inflammation. This ...

The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your ...

Introduction: Enterostomy is widely used in the treatment of various diseases, especially in the treatment of colorectal malignant tumors. It remains to be determined which type of enterostomy can ...