With features like a carbon fiber plate and a unique exoskeleton TPU cage, the Reebok Nano Pro Training Shoe is designed for ...

Then she started Couch to 5k. As a coach and personal trainer, she shared a video on YouTube titled 'I HATED running before: ...

Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

Duck resident, Bailey Pappas is no stranger to CrossFit on the Outer Banks. His CrossFit journey began following a serious arm injury in August 2018. As part of his recovery, he started working ...

Discover how group workouts in fitness communities enhance motivation, commitment, and camaraderie, fostering a supportive environment for achieving personal health goals.

Thirteen years ago, Jake Rowell and two roommates were researching exercise and nutrition information when they stumbled onto CrossFit. At the time, there were only one or two gyms in the state ...

The first Saturday of every month CrossFit Adaptation hosts visitors for a FREE class at 11 AM. September 6th is no different! Our regular classes and at 11 so you’ll get to see what a typical class ...

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

DETROIT LAKES — A Detroit Lakes woman is recovering from a stroke, and continues to get stronger each day in the same place where it happened. “I think me having this at my CrossFit gym was a blessing ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...