A line dancing group at the Anderson Senior Center is rallying behind their dance instructor, who is on dialysis and needs a kidney.

Don’t tell Susan Avery her dancers are “young at heart.” “We are not young at heart, we’re old,” said Avery, founder and ...

Coach Josh Schlottman shares his go-to moves for seniors with a focus on safely building strength and balance.

If you’re looking to reap the many benefits of strength training, especially for women over 50, there are different ways to go about it. Yes, you could lift heavy weights or incorporate high-intensity ...

• New research shows a home-based strength and balance exercise program can significantly reduce falls in older adults with a history of falls, particularly among those with slower walking speeds. • ...

Figure skating fans online are not happy on Wednesday. After a questionable rhythm dance portion of the figure skating ice dance competition at the Winter Olympic Games, things got worse in the free ...

LIMA — Lima Senior High School will commemorate its 70th anniversary during its boys basketball game against Westerville North on Saturday, Feb. 21 at the high school, 1 Spartan Way. The JV game will ...

EUNICE, LA. (KLFY) — A Mardi Gras dance hosted by St. Landry Parish Council on Aging raises funds for seniors citizens in St. Landry Parish. The event is scheduled for Monday, Feb. 16 at Northwest ...

It turns out Ricky Martin’s appearance during Bad Bunny’s Super Bowl halftime show Sunday night wasn’t the last time viewers would hear from the singer this week: The Latin superstar was all over the ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

No matter your age, exercise is one of the pillars of wellness for a healthy brain and body. When you’re over 50, the focus of exercise may shift to being about longevity, says Damien Joyner, J.D., an ...

HONOLULU (KHON2) — Love was in the air and on the dance floor at the 55th annual Senior Valentine Dance. Love is in the air—and on the dance floor—at annual Senior Valentine Dance Friday morning, Feb.