We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

When you're making a cake from a boxed mix, it makes sense to follow the directions on the back, but we have a different suggestion that's better and easier.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

In a conversation with Dr. Robert Clancy on Power Athlete Radio, we explored an everyday – and often overlooked – reality among elite athletes: the disconnect b ...

A recent study discovered that eating even a small amount of processed meat, consuming soda, and trans fat products may pose ...

As a host of soft drink lobbyists made clear at the task force meeting, making Kentucky healthy again will be a complicated ...

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

New nutritional studies validate the benefits of the popular beverage while providing another way to differentiate the drink ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

People who take GLP-1 drugs like Ozempic can lose weight even if they face disruptions in accessing the medications, which ...