Add important vitamins including A, B6, B12, C and more to your diet through foods and supplements for better heart health, ...

Dear Dr. Roach: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...

ITV's regular contributor, Dr Amir Khan, issued a "dangerous" warning to millions of Good Morning Britain (GMB) viewers on Friday. The full-time NHS GP joined the show via video link to discuss ...

Vitamin B6, or pyridoxine, is vital for health. Its deficiency can cause mood swings, mouth sores, skin issues, and anemia. Nerve problems like tingling and weakness may also occur. Severe cases can ...

A doctor has suggested that your autumnal drinks, bakes and snacks could be causing your skin to flare up. Talking about skin myths, Dr Dray, a dermatologist, responded to a TikTok user who claimed ...

When you hear the word vitamin, B6 might not be the first that comes to mind. Though this nutrient plays a surprisingly pivotal role in keeping your body in balance. From mood and brain function to ...

Q. For years, I have been taking a daily multivitamin for women over 50. I noticed troubling signs of neuropathy and consulted a neurologist. After blood tests for levels of several components, he ...

Emerging research highlights the crucial roles of the entire vitamin B-complex, beyond just B6 and B12, in maintaining brain health. These vitamins support energy production, neurotransmitter ...

DEAR DR. ROACH: I am considering a new supplement to help my bones. My recent DEXA scan shows osteopenia with a T-score of 1.1 in my lumbar spine. My hips have a T-score of -1.5, and my FRAX 10-year ...

Vitamin B6 is an essential nutrient and is found in most balanced diets. In Australia, the recommended daily intake for adults ranges from 1.3mg to 1.7mg. It occurs naturally in fish, poultry, ...

Dear T.H.: Many people have strong feelings that vitamin B12 can dramatically improve their health, but it only helps to take vitamin B12 if you are deficient. Vitamin B12 deficiency isn't too common.

Vitamin B6 is an essential micronutrient that helps our body convert food into energy, supports immune function, and promotes cognitive health. It's one of the eight "B complex" vitamins, each of ...