Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

FIT and healthy, gym fanatic Ryan Mickleburg was training for four marathons, taking part in Hyrox competitions and felt ...

A Peterborough football club designed to help its players lose weight has seen its players cut 66 stone collectively in 2025.

Your individual water needs depend on many factors, including your health and how active you are and where you live. No ...

Cushing Syndrome is a relatively uncommon hormonal disorder that arises as a consequence of chronically elevated levels of ...

You're a happy, willing, wealthy and hopefully healthy victim of your own success. Taking early withdrawals (59 1/2 without having to pay a 10% early-withdrawal penalty) is a good goal, but it only ...

It’s clear the Shockers’ backup point guard changes the game when he steps on the court. A look at what he can do to improve ...

I'm sick of reading how many millions everyone has. We have, maybe, $100,000 in the bank. I'm terrified I'll be homeless when my husband stops working. He's 76 and I'm retired. Our house is big, but ...

At 77, she’s run 137 marathons and keeps smashing records. These are the age-defying training secrets she swears by.

At 77, she’s run 137 marathons and keeps smashing records – these are the age-defying training secrets that she swears by.

After he set a record by attending over 100 games in a single season, the superfan has his sights set on an even bigger goal ...