See the 2025 Forbes list of the world's highest-paid female athletes, which counts both on- and off-field income—and features ...

Magnesium is essential for muscle function, cellular energy, and repairing tissue—but if you take it for recovery, when should you expect to feel the difference? To get clarity on timing, dosing, and ...

From the age of 30, we naturally lose lean muscle mass as well as bone density, and this process speeds up for women in menopause. Other physiological changes can mean exercise routines that were once ...

When you look at the 1970s, something jumps out at you pretty quickly. Rock music was everywhere. Electric guitars, giant drum sets, bombastic bass guitars, keys like bonfires rising up into the night ...

If you’re looking to build strong, healthy muscles as you age, chair exercises are a stellar low-impact option. Chair workouts reduce joint strain while still delivering a challenging workout. After ...

Ross Douthat, Helen Andrews and Leah Libresco Sargeant discuss whether women or liberal feminism have ruined the workplace for the NYT Opinion section (Credit: NYT) Ross Douthat’s conversation for The ...

As tech companies push return-to-office (RTO) mandates, a growing number of women in the industry are pushing back. The message is clear: Flexibility isn’t a perk, it’s a prerequisite. According to ...

Last week, YouTube TV ditched over 20 Disney-owned channels, after the two companies failed to reach a new content distribution deal ahead of the deadline. But now, YouTube TV is trying to make it up ...

Objectives: This meta-analysis investigated whether multi-ingredient protein supplements (MIPS) combined with exercise improve body composition and muscle fitness in women. It also examined how ...

Want to get a full-body muscle pump without a gym? In this video, we’ll break down the best dumbbell-only exercises to build strength, size, and endurance from head to toe. This at-home dumbbell ...

The Washington women’s basketball program revealed its tipoff times and TV schedule for the upcoming season on Friday. Six Huskies games will air on Big Ten Network, and they will play one game each ...