A detailed guide to Hrithik Roshan’s workout, fitness routine, diet approach, and training habits for strength and ...

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

This is what you get: The $199 price for a GPS running watch with an AMOLED display, advanced training metrics, and an 11-day ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Garmin's health and fitness smartwatch brings a number of upgrades, including a more premium design, built-in flashlight and ...

IB World School with CBSE, offering holistic, values-led education, global best practices, sports, boarding, and leadership learning.

Keely Hodgkinson marked the end of a busy stretch with a reflective Instagram update on Tuesday, December 16, sharing a mix ...